Monday, October 12, 2015

Meatball Nirvana

Source: allrecipes.com

Prep time: 20 mins
Cook time: 30 mins
Servings: 4

Ingredients:
1 lbs ground beef
1/2 small onion, diced
1 tsp salt
1/4 teaspoon garlic or 1 tsp minced garlic
1 1/2 tsp Italian seasonings
3/4 tsp dried oregano
3/4 tsp crushed red pepper flakes
1 dash hot pepper sauce (~1-2 tbsp) or sriracha sauce
1/3 cup skim milk
1/4 cup grated Parmesan cheese
1/2 cup seasoned bread crumbs

Instructions:
1. Preheat an oven to 400 degrees F.
2. Place the beef into a mixing bowl and season with salt, onion, garlic powder, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce; mix well. Add the milk, parmesan cheese, and bread crumbs. Mix until evenly blended, then form into 1 inch meatballs, and place onto a baking sheet.
3. Bake in the preheated oven until no longer pink in the center, 25-30 minutes.

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